Many people worldwide often neglect taking care of their feet. This may lead to developing different types of skin or nail infections, which can be difficult to treat. There are effective everyday foot care practices that may help to prevent specific foot conditions, in addition to enhancing the skin tone of the feet. It is important to wash and dry the feet thoroughly, and it can help to apply a good moisturizer daily. Some people enjoy getting pedicures, which can be beneficial in removing dry and jagged skin. Additionally, when the proper shoes are worn, the feet feel comfortable, and wearing socks can protect the feet against potentially harsh environments. If you would like more methods on how to practice everyday foot care, it is suggested that you schedule an appointment with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dale Delaney, DPM from InStride Kinston Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Kinston, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.