Blisters are fluid-filled pockets of skin that can develop on the feet, typically due to friction from your shoes rubbing against your skin. If you develop a foot blister, there are several things that you should do to help the blister heal. Do not remove the overlying skin of the blister. This bit of raised skin protects the area underneath it, and removing it could expose the underlying skin to infections and lead to increased pain. Leaving the blister alone, rather than popping or draining it, will also prevent infection and help it heal faster. If the blister has torn or popped on its own, thoroughly disinfect the area and cover it with a dressing. If you have a blister on your foot that is not healing, or one that is causing you severe pain or appears to be infected, it is suggested that you see a podiatrist for treatment.
Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dale Delaney, DPM of InStride Kinston Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Foot Blisters
Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
How Do Blisters Form?
Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.
Prevention & Treatment
It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.
If you have any questions, please feel free to contact our office located in Kinston, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Tarsal tunnel syndrome is a squeezing or pinching of the tibial nerve, which runs down the back of the leg to the inner ankle. This condition causes burning foot pain and aching, numbness, or tingling in the sole or arch of the foot. There are several things that you can do at home that can help your foot feel better. If possible, stop or reduce the activities that caused your symptoms. Taking nonsteroidal anti-inflammatory drugs may help relieve pain. Icing your foot and ankle for 10-20 minutes at a time can also ease pain. If you have persistent or severe symptoms, it is strongly recommended that you see a podiatrist for treatment.
Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dale Delaney, DPM of InStride Kinston Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tarsal Tunnel Syndrome
Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.
Common Cause of Tarsal Tunnel Syndrome
The Effects of Tarsal Tunnel Syndrome
A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.
If you have any questions please feel free to contact our office located in Kinston, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
The sesamoid bones are located under the joints of the big toe. They are small, about the size of a pea, and are found within the soft tissues. Their function is to absorb pressure while standing and walking, in addition to easing friction as the big toe is moved. The medical condition that is known as sesamoiditis can occur when the sesamoid bones become inflamed. This can happen from practicing repetitive movements such as running and dancing. Additionally, sesamoiditis may occur due to existing conditions such as arthritis, stress fractures, or high arches. Mild relief may be found when protective pads are worn, which may help to cushion the sesamoid bones. If you have developed sesamoiditis, please consult with a podiatrist who can properly treat this condition.
Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Dale Delaney, DPM of InStride Kinston Podiatry Center. Our doctor will treat your condition thoroughly and effectively.
Sesamoiditis
Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.
Causes of Sesamoiditis
Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.
If you have any questions please feel free to contact our office located in Kinston, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
Morton’s neuroma is a condition characterized by a thickening of the tissue around one of the nerves that leads to the toes. It can give you a unique sensation of feeling like a pebble is stuck in your shoe, even when there isn’t one. Morton’s neuroma can also cause sharp, burning pain or numbness in the ball of the foot or in the toes. There are various treatments for Morton’s neuroma. Conservative treatments include changing your shoes to more comfortable, properly fitting shoes, resting the affected foot by ceasing participation in sports for a short time, and wearing orthotics in your shoes to better support the feet. Pharmacological treatments include taking nonsteroidal anti-inflammatory drugs to relieve pain. In severe cases, a doctor can also inject corticosteroids or an anesthetic into the affected area. In the most severe cases, surgery may be required. If you have Morton’s neuroma, speak with a podiatrist to discuss potential treatment options.
Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dale Delaney, DPM of InStride Kinston Podiatry Center. Our doctor will attend to all of your foot care needs and answer any of your related questions.
Morton’s Neuroma
Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.
What Increases the Chances of Having Morton’s Neuroma?
Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.
If you have any questions, please feel free to contact our office located in Kinston, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Ingrown toenails occur as a result of the sides and corners of the toenail digging and growing into the skin surrounding the nail. Common causes of ingrown toenails include poorly fitting shoes, improperly trimmed toenails, a toe injury, repetitive activities like soccer or running, sweaty feet, or obesity. Symptoms include pain or tenderness in the nail, swelling, redness, or a puss or odor coming from the nail. If an ingrown toenail becomes extremely painful or infected, it is important to visit a podiatrist. A podiatrist may elect to remove the nail or prescribe antibiotics for the infection. To prevent ingrown toenails from occurring or reoccurring, make sure to keep the feet clean and dry, trim your toenails in a straight line, and wear shoes that fit correctly.
Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dale Delaney, DPM of InStride Kinston Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.
Causes
You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.
Symptoms
Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.
Treatment
Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.
If you have any questions, please feel free to contact our office located in Kinston, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.